- Do not lose sight of what truly matters.
- It is okay to be alone or pull back from the world.
- You are not always in control.
- What other people think is irrelevant.
- Don’t give up.
- You don’t have to know all the answers.
- You are enough.
- Stay present.
- Your feelings will not kill you.
- You are human.
Thank you, @mindbodygreen.